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From: 群綺S美學社 [mailto:0919576719@mychannel.com.tw]
Sent: Tuesday, July 17, 2012 12:01 PM
To: 群綺S美學社
Subject: 哺乳母親 可幫助母親減重




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群綺S美學社
哺乳母親 可幫助母親減重


最新研究顯示，哺乳的母親可以減低日後發胖的機會！

科學家發現，哺乳母親的身高體重指數（BMI值）較低，長期來看，每6個月的哺乳會降
低BMI值1個百分點，
依每個人的身高及體重不同，減少約1公斤的重量。

牛津大學的科學家在研究裡排除了其它影響肥胖的因素，
包括抽菸、運動、及社交活動。研究人員調查74萬名平均年齡57.5歲、BMI值26.2的女
性，BMI值30即被認作是「肥胖」。
多數的受調者至少生過一個小孩，且70%的人哺與母乳7.7個月。

牛津大學的癌症流行病學主任Dame Valerie Beral教授說：「我們的研究指出，6個月
的哺乳可降低日後肥胖的風險。」
他進一步指出：「BMI值降低1%似乎很少，但是肥胖相關的病症還包括糖尿病、心臟病
及一些癌症。」之前做的研究顯示，
在生產後的幾個月，哺育母乳可以幫助母親減去懷孕期間增加的體重，但哺育母乳對母
親

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